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August 17, 2017 By newwestfarmers

Full disclosure, I went over budget.

I tried not to. I tried to stay within the $40 limit, I really tried, but my hands were tied. Tied by a near five-year-old’s stomach’s desires.

Last week I handed over the $40 market budget to my son.

Brave or ridiculously silly, I’m still not sure.

With market money in hand, this kid is ready to shop.

 

As a future dietitian, I try to instil in my son the knowledge of healthful eating, and the empowerment of knowing where your food comes from, how it was grown, and who grew it. In my view, you are never too young, or too old for that matter, to take up this practice.

My son has picked out vegetables and fruits before, but he’s never been in charge of the whole budget.

I gave him a few guiding principles: I told him we had to try and be more healthful than not; I told him sweets were okay, but they needed to be balanced with fresh fruits, greens, and other such vegetables. I also encouraged him to select a protein as well.

His first purchase of the day: caramel corn.

 

Oh no.

My brain was fraught with fear. Had my guiding principles gone in one ear and out the other? Were we doomed to be going home with a bag full of pastries, popsicles, pies and cookies?

No, we were not.

With caramel corn in one hand, he ran over to Ripple Creek Organic Farm and shouted with glee: tomatoes!!!! He picked a pint of sweet orange cherry tomatoes that I believe are called sunrise; they were super sweet, although my son liked the reds better. He purposely sauntered over to Zaklan Heritage Farm where there was a huge selection of greens, onions, radishes, and other such produce. Yet, his eyes were fixed on tomatoes.

 

Selecting his first pint of tomatoes. Smell is important.

 

Purchasing tomatoes

 

This is what happens when you give your kid the shopping responsibilities: 2 pints of wee tomatoes!!!

He also grabbed a bunch of rainbow carrots (the colours win him over every time), he hemmed and hawed over radishes, but in the end determined they were too spicy, and instead grabbed a mini head of green lettuce because it looked “ninja green!”

Picking out his ninja green lettuce head.

He searched for the ice cream truck, but – thankfully for me and my desires for more produce – Rocky Point ice cream was not on the schedule.

He walked up the steps of Wild Westcoast Seafoods like he owned the truck. With his fingers curled on the surface of the freezer windows he peered inside to see if he could find anything appealing. We love fish in our house and when Ron pulled out a slab of tuna, the boy took one look and exclaimed “yum!”

When my son was mulling over a $20 container of cherries from the Harvest Direct stand, we were given a valuable teaching lesson. I suggested he look at the market money in his hands and count how much money he had left. At that point we had $6.50. Do we have $20, I asked him. No, he said. Do we have $5, I asked him. Yes, he said. I pointed to the containers of apples, plums, peaches and nectarines and told him that was the selection we were limited to. He grabbed the nectarines and was ready to go to the next stop.

Nectarines.

 

We had $1.50 left to spend. I told him the options: we could get 2 zucchinis at Fresh Quality Produce for $1.50, or 2 cucumbers at Ripple Creek for approximately $2, or 2 ears of corn at both Fresh Quality Produce and Mandair Farms for $2, putting us over budget by 50 cents, or a (pretty, pretty, pretty please) head of spiky purple lettuce for $2.50. He flat out said no to the lettuce and the zucchini 🙁

I thought for sure he’d opt for the corn as he LOVES corn, and he almost did. He squeezed in next to the ladies husking the cobs and was about to pounce on the perfect two, when his eyes veered over to the brown box of green beans.

He thought they were peas. I told him they were green beans, which we often have on the barbecue. He looked at the corn, looked at the green beans, walked away from the corn, and grabbed a bag to fill with beans.

Meticulously counting the beans. We got 43 in total.

I’m not sure if he recognized that he would get more by choosing green beans over corn, but it was pretty hilarious watching him fill his bag – meticulously counting every single bean he placed in the bag. At 20 beans, he went over to the scale. We had 77 cents worth. I told him to grab 20 more. Jeff, the vendor, was howling as he watched him count. He went back to the scale. Gilda, who was manning the cash, told him to run back and grab three more. She told him he could leave the bag with her. He gave her an incredulous look. Are you kidding? No way, nope, he was not gonna leave that bag unprotected. He got his three more beans, giving us 43 beans in total, and we were right at $1.50.

Paying for his beans

This kid knows budget!

Market Loot

Gary’s Kettle Corn

  • 1 small bag caramel corn $3.50

Ripple Creek Organic Farm

  • 1 pint sunrise tomatoes $5

Zaklan Heritage Farm

  • 1 mini ninja lettuce $2
  • 1 bunch rainbow carrots $3.50
  • 1 pint rainbow cherry tomatoes $4.50

Wild Westcoast Seafood

  • 1 lb tuna $15

Harvest Direct Farms

  • 1 container nectarines $5

Fresh Quality Produce

  • 43 green beans $1.50

Total spent: $40

Market loot

Now, while my kid had the budget down, I did not. It was a bit hard for me to give up control. I tried. I really, really did. But I could NOT walk away from a farmers’ market without a bunch of mustard greens and purple spiky lettuce in my hands. They might not be there the next week, I told myself. We would have to buy more greens mid week; the mini head would not get us through, I reasoned. I needed more greens.

When the boy wasn’t looking, I scooted under the Zaklan tent and added to the weekly loot.

Over-budget loot

Zaklan Heritage Farms

  • 1 bunch mizuna mustard greens $3
  • 1 head purple spiky lettuce $2.50

Total in the red: $5.50

After the market adventure, our hungry bellies went home for dinner. The first thing the boy asked for was a salad of his own that included his green ninja lettuce, his purple carrots, and a huge handful of his tomatoes.

Kid-size, market-influenced salad

 

Yep, pretty sure that’s a win 🙂


Originally published on local blog Tenth to the Fraser, The Farmers Market Challenge, written by Katie Bartel (and the odd guest star) seeks to challenge the notice that you can’t get hardly anything for $40 at the farmers market. Each market, Katie explores what’s the best deal, and discovers food she’s never heard of. 

Filed Under: Blog, Farmers Market Challenge

August 14, 2017 By newwestfarmers

Hey Kids, are you interested in showcasing some of your crafty talents? Then the New West Farmers Market’s Junior Vendor Market is for you! Kids 18 and under are welcome to participate by bringing crafts to show and sell. This August 24th, the NWFM will be hosting its 2017 edition of the Junior Vendors Market, generously sponsored by the Arts Council Of New West! Make the best of your last weeks of the summer and come display your talents, and possibly make some money!

A half table will be provided to every vendor and the vending area will be set under tents. Each junior vendor is asked to provide a reduced market stall fee of 5$ for reserving and renting their space.

Deadline for applying: August 21st, 2017

Junior vendors are also asked to bring:

  • a chair
  • a cash float for your sales

Take note that no food is allowed to be sold, only fun crafts!

To make things interesting, you could outfit your table with decorations and your name, or the name of your junior business to draw attention to your products!

We ask that all junior vendors be ready for a 2:30 set up time. The tents and tables will already be in place for you to set up your items. Your table should be ready to receive and serve customers by 3pm!

The market closes at 7PM so be mindful not to pack up your table items before the end of the market.

Parents, please note our kids’ area will not be supervised by market staff and the kids’ market is not a child minding service. Arrangements for them to be suitably supervised as they process transactions and interact with customers should be considered and made. We also ask for permission to take and use photos to be used in our future marketing materials, and will ask you to sign a document giving us that permission

Here’s how to apply:

Please send an email with the subject line “NWFM Junior Vendors Market 2017” at

marketmanager@newwestfarmers.ca

In your email you should include:

  • Junior Vendor’s name and parent contact information
  • Your list of crafty items you wish to sell

We look forward to having you with us on Thursday August 24th from 3PM to 7PM at the New West Farmers Market in Tipperary Park for our 2017 edition of the Junior Vendors Market!

Filed Under: Blog, Events Tagged With: arts council of new west, bc, farmers market, kids, kids market, new west, New Westminster

August 11, 2017 By newwestfarmers

I was under the Zaklan Heritage Farm tent and my $40 budget was fast dwindling. I had $6 allotted to spend on fingerling potatoes. The German butter potatoes of the week before were so melt-in-your-mouth good, we wanted to see how the fingerlings would compare. I didn’t want to go over budget, and I didn’t want to go under. I wanted $6 exactly.

I grabbed a handful of the potatoes and put them on the scale. I was under budget. For two to three minutes more, I kept running back and forth adding one potato at a time. When I surpassed $5, I methodically searched the pile and removed the smallest ones to bring the cost back down. Courtney, the woman behind the Zaklan cash table, couldn’t help but laugh and tease me every time I changed the amount on the scale. She didn’t roll her eyes, she didn’t get exasperated, she thought it was pretty silly, but she was willing to appease me, especially given there were no others behind me.

This is a regular occurrence for me. I’ve done it with English snap peas, green beans, pickling cucumbers, broccoli, and more at various tents.

I would never do this at the grocery store, or even the local mom and pop vegetable stand.

What’s different?

The farmers.

The market is not a quick in-and-out shop for me, and I don’t want it to be. I enjoy the relationships that I have built with our farmers. I enjoy the casual chit chat, and education they give me nearly every week. These farmers are so invested in their vision, it’s not put on the backburner for a quick sale.

They want you to be happy. They want you to be more than satisfied with their products. They go the extra mile. They give you $1.50 worth of green beans when all you’ve got to spare is 60 cents. They round down, not up. They tell you, in depth, about what they’re growing, how they’re growing it, and why they’re growing it in a specific way. They work with you.

They even put up with your odd idiosyncrasies (see above).

It’s not just me they’re doing this for. I’ve seen it done countlessly for others as well. Just last week, a shopper was standing before all the fresh Okanagan fruits at the Harvest Direct stand. She didn’t want a basket of just one fruit, she wanted a little bit of everything. So, she asked. Ask and you shall receive: Param made her up a $10 basket that included apples, peaches, plums, and apricots. He didn’t look put out at all. In fact, he asked if there was one fruit in particular that she’d like more of than the others.

Beyond local, it is service like that that makes me keep wanting to come back for more.

It makes a difference.

Salad awesomeness featuring Ripple Creek greens and cucumber, Harvest Direct plums, Zaklan radishes and mustard greens

This week’s loot:

Zaklan Heritage Farm

  • 1 bunch pizzo mustard greens $3
  • 1 bunch mizuna mustard greens $3
  • 1 bunch radishes $2.50
  • 1 bunch rainbow carrots $3.50
  • 1 garlic $2.85
  • 2.04 lbs fingerling potatoes $6

Ripple Creek Organic Farm

  • 1 cucumber $1
  • 1 GIANT head red-leaf lettuce $3.50

Harvest Direct Farms

  • 1 basket plums $5
  • 1 basket sunrise apples $5

Fresh Quality Produce

  • 2 zucchinis $1.5
    1 bag of green beans $3

Total spent: $39.85

The mustard greens made their way into 5 dinner salads and 4 lunch salads with leftovers for the week ahead. The red leaf lettuce was so huge, as of Wednesday afternoon, its leaves were still filling the salad spinner. There were six carrots that were used in both salads and snacks. The bunch of light pink radishes, which had a mighty kick, were allotted mostly for side dishes and salads, and were still abundant as of writing this post. The small dark purple plums were a burst of tartness that we ate on their own, in salads, or mixed in berry fruit bowls. The sunrise apples were a combination of sweet and tart, and were the perfect snack-sized apple. We grilled the green beans, zucchini and fingerling potatoes.

I wasn’t joking, this sucker was so huge, it was the size of my husband’s head!

When I asked about the fingerling potatoes, I was told they were somewhat similar to the German butter potatoes. And when I heard that, I translated it as being exactly the same.
They were not.

When grilled, the German butter potatoes were a rich, melt-in-your mouth smoothness on the inside, yet crispy with a touch of sweetness on the outside. The fingerlings were not. I felt they were more starchy in taste, and the inside was more of a mealy texture, the kind you get from regular old potatoes.

I guess once you’ve had German butter, no other compares.

Grilled fingerlings weren’t quite at the level of German butter.

Originally published on local blog Tenth to the Fraser, The Farmers Market Challenge, written by Katie Bartel (and the odd guest star) seeks to challenge the notice that you can’t get hardly anything for $40 at the farmers market. Each market, Katie explores what’s the best deal, and discovers food she’s never heard of. 

Filed Under: Blog, Farmers Market Challenge

August 10, 2017 By newwestfarmers

These herbs now live in plot 25. We invite you to enjoy them!

Have you visited the new community Gardens at City Hall yet? If not, today is the perfect day to check them out! We invite you to pick some free herbs today from plot #25—our “seasoning” garden plot! Drop by the market table for some scissors from 3pm-7pm, and snip off some herbs to complement your market purchases. Come see what we are growing!

Connecting with our community through food advocacy and promoting food security is both our mission and our passion, and this is a small way in which we can welcome you to enjoy how we are helping grow community.

The Gardens at City Hall are adjacent to Tipperary Park at 4th and Royal, just a few steps away from the market.

Filed Under: Blog

August 8, 2017 By Jen Arbo

A few years back we started a pie contest mostly as an excuse to eat pie, but also as a way to see what the shoppers were doing with all the berries and fruit they were buying. Well, this year is no exception and we’ll be hosting our 6th annual pie contest once again – this year on August 17 at the market.

Whether you’re an experienced pie maker or need to look through recipe books for inspiration and direction, we encourage everyone to participate and make use of local and fresh ingredients. Entries will be judged by several categories. Our pie competition will also raise funds for New West Pride! All donations raised by selling slices of pie will go towards this wonderful community group.

The categories:

Prizes will be awarded in five categories, and entrants can win in more than one category.

  • Best Flavour Combination
  • Best Crust
  • Most Unique Ingredients
  • Best Use of Local Ingredients
  • Best Overall Pie

Prizes:

Each winner will receive $20 in market money and a fancy ribbon plus bragging rights.

Judges:

Mayor Coté returns as a judge for another year (we would like to think this is the best part of his job!), and he’ll be joined by NWFM Board Vice-President Kevin McConnell, and two mystery judges – one from NWPD and one from the community! Watch our social media for announcements closer to the date.

Rules for Submission

  1. Fruit pies only please. No dairy filling.
  2. Register by filling out the form below or at the info booth during the market.  You’ll need to include a list of ingredients, but we won’t tell anyone what they are. We need them in order to comply with Fraser Health Authority regulations.
  3. Register as many pies as you like – yes you can enter more than one!
  4. Bring your pie in a disposable pan or clearly label the baking dish including your phone number.
  5. Please submit your pie on August 17 between 4:45 and 5:45 pm to our info booth.
  6. The competition is open to everyone except the judges, including board members, vendors, and volunteers.

Judging will take place from 6:00 to 6:15 pm. The winners will be announced at 6:45 pm. Good luck and happy baking!

 

Filed Under: Blog, Events

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Land Acknowledgement

Our market is grateful to operate on the unceded land of the Qayqayt, Kwikwetlem, and other Halkomelem speaking Peoples. We acknowledge that colonialism has made invisible their histories and connections to the land. We acknowledge the incredible gift this land is to our market and BC Agriculture. We commit to the ongoing work of decolonization and allyship.

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