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April 2nd Market Day

March 30, 2016 By newwestfarmers

seniors to the market picture

Would you like the opportunity to help seniors in your community have access to fresh local food?

Join us on April 9th for our Fresh/Paint Fundraiser! All proceeds from this event go towards the Seniors to the Market Shuttle Program which provides door to door service for seniors facing barriers to attending our farmers market.

This event takes place at the beautiful 100 Braid Street Studios and will be an evening of art, agriculture, wine and cheese. There are over a dozen local artists’ studios to visit, farmers to mingle with, good food and wine (or beer) and you get to create your own water colour masterpiece. Purchase tickets online or at our Info Table this Saturday!

The Roland Kaulfuss Music Stage will be featuring Ron Forbes. Ron has been performing solo acoustic numbers for several years and loves playing at the local farmers markets.

Make sure to stop by and say hello to our community guests The Music Box.

Driving to the market? FREE PARKING is available at Westminster Centre, directly across the street from Belmont Street. If you are taking transit the #106 bus stops at 5th avenue and 6th street. Coming from the Quay? Take River Market’s brand new FREE DUC shuttle from the Quay straight to our location.

A list of our vendors for April 2nd can be found below. Please check out Facebook Page or Twitter for any last minute cancellations or updates.

Produce

  • Greendale Herb & Vine – Greens, frozen tomatoes (beefsteak, heirloom) Honey, Nuts (hazelnuts), Muesli, Infused Vinegars, Goat’s and Cow’s Cheese, Popcorn Kernels, Herbal Teas, Dried Lavender.
  • Ossome Acres – Winter squash, Kale, kalettes, Brussel sprouts, Micro greens, Spinach, Herbs, Hand milled soap, Walnuts
  • Ripple Creek Farm – fresh greens and root vegetables
  • Crisp Organics – kale, carrots, squash
  • Nutrigreens – microgreens packed full of nutrients
  • Your Wildest Foods – foraged mushrooms, dried teas and fresh mushrooms

Meat and Fish

  • Rockweld Farm — BC frozen chicken and chicken products including eggs, dog and cat food
  • Local Beef & Eggs
  • Wild West Coast Seafoods –  flash frozen fillets of Rock Sole, Petrale Sole, Rockfish, Ling Cod, Pacific Cod, Sablefish, Chinook/Spring Salmon, Coho Salmon, Sidestripe Shrimp, Halibut, Albacore Tuna Loin.
  • Wheelhouse Seafoods –  Seafood pasta, crab cakes and frozen fish

Eat and Drink On Site 

  • Cest Si Bon – Gourmet French food in a food truck!
  • Gary’s Kettlecorn – kettlecorn

Bread and Baking

  • A Bread Affair — artisan breads
  • Delish Gluten Free — gluten-free bread, scones, muffins, brownies and cookies
  • Sweet Thea Cake Company — tarts, pies, cookies and cakes
  • Half Pint Pies – frozen hand pies to bake at home
  • Feeding Change – raw foods cakes and squares
  • Sable Shortbread – hand made shortbread that melts in your mouth

Delectable Treats and Prepared Yummies

  • BobAli – tasty dips and hummus spreads
  • Old Country Perogi – frozen perogies with gluten free & vegan options
  • The Raw Guy – kale chips, macaroons, crackers and raw treats
  • The Local Churn – hand churned gourmet butters
  • Muy Rico – salsas, tortilla chips, mole sauces and mayonnaise
  • Bubble Bombs – fun bubble bombs add a burst of flavour
  • Rain City Juicery – fresh cold pressed juices and hot apple cider
  • Anne’s Gallery – Jams jellies marmalades, chutney
  • Simply Delish Soup & Salad – dry soup and salad mixes to make at home
  • The Salt Dispensary – salted caramels, smoked salts and pepper mixes
  • Mindful Eating – frozen made from scratch samosas
  • Lilise Applesauce – organic home made applesauce from local fruit
  • Seedibles – all natural ground super seed products to add a nutritional boost to your meals

Bath & Body Care

  • Mediterra Soap – soaps and body lotions

Jewelry 

  • Ildiko Jewelry – handforged sterling silver jewelry
  • Bits & Keys – adorable upcycled jewelry items
  • Lighen Up Jewels – lovely jewelry handmade by Holly

Liquor

  • Dragon Mist Distillery – locally made vodka and gin

Local Artisans and Crafters

  • Anne’s Gallery —  traditional Aran and designer knitwear
  • Quality Oak – hand crafted quality cutting boards
  • New World Felting – gorgeously made felted scarves and accessories

Filed Under: Blog, Featured, Next Market, Uncategorized Tagged With: Baked Goods, Farmers, farmers market, food trucks, fundraiser

March 19th Market Day

March 16, 2016 By newwestfarmers

Close-up of colorful plastic Easter Eggs, ready for a hunt

Join us for an early Easter celebration this Saturday at our farmers market on Belmont Street! We’ll have colourful eggs hidden all around the market (check the vendor stalls!) and everyone is invited to participate in our Easter egg hunt. Check out the prizes available to win;

  • Smoked Sockeye from Wheelhouse Seafoods
  • Soap Products from Mediterra Soaps
  • Gift Cards from Big Red’s Poutine
  • Seasonings and Salts from The Salt Dispensary
  • Marmalade from KICS Lemonade
  • Hot Cross Buns from A Bread Affair
  • CinnaWow and QuinoaCool from Seedibles
  • Kids Menu Item from Gypsy Trunk Gourmet Fare
  • Market Money from RCFM

The Roland Kaulfuss Music Stage will be featuring Dave Paterson. Originally from Montreal Dave is now based in Vancouver and performs as a solo act singing and playing guitars while accompanying himself on harmonica. His repertoire ranges from Robert Johnson to Hank Williams to Hoagy Carmicheal. He likes to do his own take on old Americana music!

Make sure to stop by and say hello to our community guests The Music Box.

Driving to the market? FREE PARKING is available at Westminster Centre, directly across the street from Belmont Street. If you are taking transit the #106 bus stops at 5th avenue and 6th street. Coming from the Quay? Take River Market’s brand new FREE DUC shuttle from the Quay straight to our location.

A list of our vendors for March 19th can be found below. Please check out Facebook Page or Twitter for any last minute cancellations or updates.

Produce

  • Greendale Herb & Vine – Greens, frozen tomatoes (beefsteak, heirloom) Honey, Nuts (hazelnuts), Muesli, Infused Vinegars, Goat’s and Cow’s Cheese, Popcorn Kernels, Herbal Teas, Dried Lavender.
  • Ossome Acres – Winter squash, Kale, kalettes, Brussel sprouts, Micro greens, Spinach, Herbs, Hand milled soap, Walnuts
  • Snowy Mountain Acres – Apples, pears, carrots, dried fruits
  • Nutrigreens – microgreens packed full of nutrients
  • Your Wildest Foods – foraged mushrooms, dried teas and fresh mushrooms

Meat and Fish

  • Rockweld Farm — BC frozen chicken and chicken products including eggs, dog and cat food
  • Local Beef & Eggs
  • Wild West Coast Seafoods –  flash frozen fillets of Rock Sole, Petrale Sole, Rockfish, Ling Cod, Pacific Cod, Sablefish, Chinook/Spring Salmon, Coho Salmon, Sidestripe Shrimp, Halibut, Albacore Tuna Loin.
  • Urban Digs – sausages and pork products all made locally
  • Wheelhouse Seafoods –  Seafood pasta, crab cakes and frozen fish

Eat and Drink On Site 

  • Big Red’s Poutine – hand cut fries drizzled in gravy with cheese curds
  • Gypsy Trunk – vegan and gluten free burritos and quesadillas, vegan sausages too
  • Gary’s Kettlecorn – kettlecorn

Bread and Baking

  • A Bread Affair — artisan breads
  • Delish Gluten Free — gluten-free bread, scones, muffins, brownies and cookies
  • Sweet Thea Cake Company — tarts, pies, cookies and cakes
  • Simply Scones – hand made scones that will transport you back to England
  • Half Pint Pies – frozen hand pies to bake at home
  • Marie’s Guilt Free Bakery – Caters to Vegan, Reduced Sugar, Gluten Free and Egg Free diet restrictions
  • Samaya Delights – tasty baklava made by Tamara
  • Olga Capone Cannoli Company – fresh made cannoli’s just like grandma made

Delectable Treats and Prepared Yummies

  • BobAli – tasty dips and hummus spreads
  • Old Country Perogi – frozen perogies with gluten free & vegan options
  • The Raw Guy – kale chips, macaroons, crackers and raw treats
  • Muy Rico – salsas, tortilla chips, mole sauces and mayonnaise
  • Bubble Bombs – fun bubble bombs add a burst of flavour
  • Rain City Juicery – fresh cold pressed juices and hot apple cider
  • Jam Shack Preservery – Jams jellies marmalades, chutney
  • Simply Delish Soup & Salad – dry soup and salad mixes to make at home
  • James Lewis Foods – tasty granola bars packed with goodness
  • The Salt Dispensary – salted caramels, smoked salts and pepper mixes
  • KICS Lemonade – refreshing lemonade syrups and marmalades
  • Vegan Pudding & Co – delicious gourmet dairy free puddings
  • Mindful Eating – frozen made from scratch samosas
  • Seedibles – all natural ground super seed products to add a nutritional boost to your meals

Bath & Body Care

  • Mediterra Soap – soaps and body lotions

Jewelry 

  • Ildiko Jewelry – handforged sterling silver jewelry

Local Artisans and Crafters

  • Quality Oak – hand crafted quality cutting boards

Filed Under: Blog, Featured, Next Market, Uncategorized Tagged With: Belmont Street, easter egg hunt, farmers market, food trucks, local food, New Westminster, uptown New west

All About Wild Mushrooms

March 4, 2016 By newwestfarmers

Blog post by RCFM contributor Katie Bartel

Okay, so I’m just gonna put this out there, maaaaaybe, just maybe, my second recipe in I shouldn’t have opted to wing it. Probably. But hey, my family and I are still alive, and this adventure is all about going big or going home. Right 😉

So, at the last Farmers’ Market my husband’s eyes lingered at the forager’s booth. While I love mushrooms, like really love them, let’s be honest, they don’t really speak sexy. And oddball? What’s so oddball about mushrooms aside from the poop factor?

Well folks, have you met Matt McAllister? Young guy, pretty chill, knows an insane amount about mushrooms. Which is probably a good thing seeing as how he’s selling them to you, and you really don’t want to be popping a Death Cap in your mouth – they’re poisonous.

Matt

McAllister didn’t grow up dreaming of a career in foraging; he had aspirations of being an entomologist, geologist, pretty much anything with “ologist” in the name.

“I kind of blindsided me,” he said, “but it makes sense; it’s dealing with the natural world.”

And like so many of today’s millennials, about five years ago, fresh out from his parent’s nest, McAllister was looking for ways to offset the daily costs of living. Out for a walk one night he was stopped in his tracks by a mushroom that most others wouldn’t have even noticed. Hmm, he thought. Those look quite a bit like the ones I’m buying in the grocery store. Hmm, he thought. LIGHTBULB! A quick jaunt to the bookstore, and a mushroom bible, that has barely left his side since, was acquired.

Mushroom Bible

In five years, he estimates picking 40 or 50 edible varieties – oyster, pine, Man on Horseback, porcini, morels, chanterelles, hedgehogs. He’s travelled all over B.C. and the Yukon. It’s easy, he said. Once you know the distinct features to look for, they’re everywhere.

signs2

And you know, five minutes talking to this guy, it was clear I was wrong, so totally wrong. Mushrooms are sexy. Take the pack of Tumbler Ridge fire morels I took home with me. These guys are not your average Joe Blow creminis found at every vegetable stand, oh no, these dudes have crazy history.

In 2014, about 60 kilometres southeast of Tumbler Ridge a massive wildfire wiped out over 30 hectares of the region. These morels were of the first living things to resurface and reproduce on the land the following spring. It is a foragers goldmine.

“There’s about 1,000 people camped out from May to July picking and drying,” said McAllister, who dried his on a hand-crafted clay oven over a wood-burning fire. “Once you start [foraging] it’s like falling down the rabbit hole.”

THE RECIPE:

Okay, so for about three months now, ever since I polished off my last bite of the delectable quinoa salad from Tractor Foods on West 4th in Vancouver, I have been craving it, like drooling about it just thinking about it, dreaming of it even. There’s quinoa, there’s sundried tomatoes, golden raisins, goat cheese, parsley, cilantro, and roasted mushrooms. Try as I might I could not find a comparable recipe, so I thought, hey, I’ve got all the ingredients, I know how to make quinoa – I’m totally gonna wing it. AND, while it wasn’t Tractor style, it was still pretty darn tasty! So many flavours just bursting in my mouth. Buuuuut, the problem, there were far too many other powerful ingredients to get a full feel for the fire morels.

IMG_7507 (1)

Luckily, the dehydrated bag of mushrooms plump right up on hydration and there were plenty more for a round 2. This time with a recipe.

IMG_7530

The recipe called for hazelnuts but we didn’t have any so instead we opted for shrimp, and it was the perfect pairing. The smoky, deep, down-in-the-earth taste of the morels, along with their chewy nature fit so complementary to the salty seafood. And in fact, I’m betting they’d work beautifully with clams and mussels too.

And just look at the cuteness factor – they even look like seashells!!! A match made in belly heaven!

mushroom2

To learn more about McAllister’s shrooms, visit him at the next Royal City Farmers’ Market this Saturday, or check out his website www.yourwildestfoods.com.

RECIPE: Drunken Wild Mushroom Pasta (acquired from http://www.joyfulhealthyeats.com/drunken-wild-mushroom-pasta-recipe/)

Ingredients

  • 3 tablespoons olive oil
  • 26 oz. assortment of wild mushrooms, sliced (crimini, shitake, oyster, baby bella, whatever you want)
  • 1 red onion, diced
  • 4 garlic cloves, minced
  • 1 teaspoon sea salt
  • 2 tablespoons sherry cooking wine
  • 2½ teaspoons fresh thyme, diced
  • 1 lb. Dreamfields linguine pasta
  • 6 oz. goat cheese
  • ¾ cup reserved pasta cooking liquid
  • salt to taste
  • ¼ cup hazelnuts, chopped

Instructions

  1. Bring a large pot of water to a boil.
  2. Heat a large skillet to medium high heat.
  3. Add olive oil and mushrooms. Saute for 7-10 minutes until mushrooms start to brown.
  4. Next add onions, garlic, and season with salt. Saute and stir onions for 3-4 minutes.
  5. Add in sherry cooking wine and cook down until liquid is evaporated. Finish with fresh time and set aside.
  6. Add noodles to pot of boiling water. Cook until al dente (according to package instructions)
  7. Reserve ¾ cup of pasta cooking liquid and drain the rest.
  8. Add the noodles, wild mushroom mixture, goat cheese, and cooking liquid to a large bowl. Toss to mix everything together until goat cheese is completely melted.
  9. Top with chopped hazelnuts!

Serves: 6-8

Filed Under: Blog, Buying local, Featured, Uncategorized Tagged With: blog post, farmers markets, healthy food, Mushrooms, salad

March 5th Market Day

March 3, 2016 By newwestfarmers

DSC_0242

Join us for lunch on Belmont Street this Saturday from 11am to 3pm. We’ve got two savoury food trucks including Nellie’s Vietnamese Cuisine and Cheeses Crust!

Anne from Anne’s Gallery wanted to pass on a message to you that her beloved “Awesome Apricot Chutney” is BACK this week!

The Roland Kaulfuss Music Stage will be featuring Timothy Lambert. Timothy brings his soulful saxophone grooves to the market this week.

Make sure to stop by and say hello to our community guests The Music Box.

Driving to the market? FREE PARKING is available at Westminster Centre, directly across the street from Belmont Street. If you are taking transit the #106 bus stops at 5th avenue and 6th street. Coming from the Quay? Take River Market’s brand new FREE DUC shuttle from the Quay straight to our location.

A list of our vendors for March 5th can be found below. Please check out Facebook Page or Twitter for any last minute cancellations or updates.

Produce

  • Bose & Sons Family Farm – Potatoes
  • Greendale Herb & Vine – Greens, frozen tomatoes (beefsteak, heirloom) Honey, Nuts (hazelnuts), Muesli, Infused Vinegars, Goat’s and Cow’s Cheese, Popcorn Kernels, Herbal Teas, Dried Lavender.
  • Ossome Acres – Winter squash, Kale, kalettes, Brussel sprouts, Micro greens, Spinach, Herbs, Hand milled soap, Walnuts
  • Snowy Mountain Acres – Apples, pears, dried fruits
  • Nutrigreens – microgreens packed full of nutrients
  • Your Wildest Foods – foraged mushrooms, dried teas and fresh mushrooms

Meat and Fish

  • Rockweld Farm — BC frozen chicken and chicken products including eggs, dog and cat food
  • Local Beef & Eggs
  • Wild West Coast Seafoods –  flash frozen fillets of Rock Sole, Petrale Sole, Rockfish, Ling Cod, Pacific Cod, Sablefish, Chinook/Spring Salmon, Coho Salmon, Sidestripe Shrimp, Halibut, Albacore Tuna Loin.
  • Wheelhouse Seafoods –  Seafood pasta, crab cakes and frozen fish

Eat and Drink On Site 

  • Cheese Crust – delicious gourmet grilled cheese sandwiches
  • Nellie’s Vietnamese Cuisine – Vietnamese home cooking
  • Eastern European Slavic Rolls – hot ready to eat pastry with delicious fillings
  • Gary’s Kettlecorn – kettlecorn

Bread and Baking

  • A Bread Affair — artisan breads
  • Blackberry Hill — squares, cinnamon buns, strudel, and old-fashioned yummies like crisp rice squares
  • Delish Gluten Free — gluten-free bread, scones, muffins, brownies and cookies
  • Sweet Thea Cake Company — tarts, pies, cookies and cakes
  • Feeding Change – raw foods cakes and squares
  • Sable Shortbread – hand made shortbread that melts in your mouth
  • Samaya Delights – tasty baklava made by Tamara

Delectable Treats and Prepared Yummies

  • Anne’s Gallery – Jams jellies marmalades, chutney
  • BobAli – tasty dips and hummus spreads
  • Old Country Perogi – frozen perogies with gluten free & vegan options
  • The Raw Guy – kale chips, macaroons, crackers and raw treats
  • Chocolat Naturel – delicious hand made fair trade chocolate bars
  • Lilise Applesauce – organic home made applesauce from local fruit
  • Muy Rico – salsas, tortilla chips, mole sauces and mayonnaise
  • Real Meals – prepared frozen foods for healthy meals at home
  • Bubble Bombs – fun bubble bombs add a burst of flavour
  • Chanthorn Orchids & Thai Sauces – yummy thai sauces
  • Rain City Juicery – fresh cold pressed juices and hot apple cider

Bath & Body Care

  • Mediterra Soap – soaps and body lotions

Jewelry 

  • Ildiko Jewelry – handforged sterling silver jewelry
  • Bits & Keys – adorable upcycled jewelry items

Liquor

  • Dragon Mist Distillery – locally made vodka and gin

Local Artisans and Crafters

  • Anne’s Gallery —  traditional Aran and designer knitwear
  • Quality Oak – hand crafted quality cutting boards

Filed Under: Blog, Featured, Next Market, Uncategorized Tagged With: apples, Baked Goods, Farmers, farmers market, food trucks, Produce

Cooking Up Kalettes

February 19, 2016 By newwestfarmers

Post written by contributor Katie Bartel

Okay, so let’s be honest here for a second shall we. I am not a master of the kitchen, not even close. Before my husband, I lived on omelettes and grilled cheese sandwiches. But that’s not to say the kitchen doesn’t fascinate me. I grew up with parents who both are fantastic in the cooking realm, I have always been drawn to recipe magazines, and when on maternity leave a few years ago, after being gifted a subscription to Cook’s Country by my pops, I embarked on a 12-month challenge that had me trying my hand in the savoury world once a month. And you know what, I totally I didn’t poison us! Quite the feat. Still, though, unless it’s a birthday, or some other special sort of event, it is rare that I am the one with chef’s apron on in our house.

Well folks, that is about to change.

A new challenge has been steeping in my brain for about a month now – and it’s all about the fresh, local, awesomeness of the Royal City Farmers Market. Every market day, I have committed to seeking out the strangest, unique, most oddball ingredient I can find, and working a recipe from it.

First up: kalettes.

160211Kalettes2

Have you heard of kalettes? I hadn’t, not until I showed up at Ossome Acres’ booth on the morning of Feb. 6 and saw these little puffs of purple-greens. Hey, what are those, I asked. Why, kalettes of course – the love child of kale and Brussels sprouts. W’oh! Who knew?

Although the brainchild of this hybrid was developed 15 years ago in Europe, it wasn’t debuted until 2010 and only hit North American soil two years ago. And still, you’d be hard pressed to find it in grocery stores, said Noella Oss of Ossome Acres, a Chilliwack farm that prides itself on standing out with its crops. “I’m pretty sure we’re the only ones growing it out here.”

160211Kalettes1

A mix of nutty and sweet, chewy and crunchy, these guys are good raw, roasted, blanched and steamed, said Oss. They’re huge in fibre; it doesn’t take much to fill a belly. In fact, one $4 bag got us five meals worth.

And the flavour, “is so nice and sweet right now because of the snow and frost,” said Oss. “They’re full of concentrated sugars.”

So, how did I use them?

I threw a few rosettes into a kitchen sink soup, lightly roasted a bunch on the barbecue with sea salt oil and balsamic vinegar, (I think they may even be better than kale chips!) and put together this sweet and salty salad from www.kalettes.com – they EVEN have their own website!

160211Kalettes4

Happy kalettes eating my friends.

Recipe: Kalettes Salad with Apples and Bacon

Ingredients:
5 oz Kalettes
1/8 c. apple cider vinegar
1/4 tsp. salt, divided
1/8 c. extra virgin olive oil
pepper
1 apple, cored and sliced
2 slices bacon
1 onion, sliced

Directions:
1. Slice stem end from Kalettes, allowing some leaves to fall loose and leaving centre leaves intact. In salad bowl, add Kalettes and drizzle with vinegar. Sprinkle with 1/8 tsp. salt and toss to coat. Set aside for 10 minutes.

2. In a skillet over medium, add 2 slices of bacon. Cook until brown and slightly crunchy. Remove bacon from pan, leaving grease, and drain on paper towel. Add sliced onion to pan and sauté over medium high until carmelized, about 10-15 minutes. When bacon is cool, crumble into small pieces.

3. In a measuring cup, add extra virgin olive oil, 1/8 tsp. salt, and pepper to taste. Shake or stir to combine dressing. Add the sliced apple, bacon and onions to bowl with Kalettes. Pour the dressing over the salad and toss to coat.

Filed Under: Blog, Featured, Recipes Tagged With: farmers market, in season eating, Kalettes, Ossome Acres, Recipes, salad, winter harvest

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Land Acknowledgement

Our market is grateful to operate on the unceded land of the Qayqayt, Kwikwetlem, and other Halkomelem speaking Peoples. We acknowledge that colonialism has made invisible their histories and connections to the land. We acknowledge the incredible gift this land is to our market and BC Agriculture. We commit to the ongoing work of decolonization and allyship.

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