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Eat Simple. Eat Happy.

July 7, 2010 By newwestfarmers

As soon as Summer Solstice comes along, my inner hostess has been sending me to the farmer’s market for fresh treats to feed friends and family. There is nothing like preparing a spread to nosh on over cocktails and chatter during these long summer evenings. Most people think that entertaining can be time consuming and costly but with a quick trip to the farmers market it can actually be quite the opposite.

My mother has always taught me to cook simply and cleanly. Never one to make overly-spiced fares, she has always opted for palette cleansing tastes like the zest of an orange in a salad dressing or fresh mint cooked with baby nugget potatoes. Her simple recipes and love of “backyard farming” has turned me into a green machine when preparing food. I believe that the best things in life are health and delicious food and when you shop local you can incorporate both.

Both vegetables offer unique, yet versatile flavours that can be translated into a number of dishes. I prefer an artichoke, especially when the hearts are marinated in oil and lemon with a hint of cilantro. When accompanied with a sweet Riesling from Blasted Church Vineyards it makes me think of being in the Mediterranean.

Here is a recipe for my mother’s delicious artichoke and spinach dip. Most of the ingredients can be found at the market and can be made in a pinch if you have unexpected guests. This dip is always a party favorite and only takes about 20 minutes to prepare.

Ingredients

Ingredients:
– 1 large lemon
– 1 cup of artichoke hearts (plain or marinated in olive oil)
– 2 tsp of chili flakes
– 1 package of cream cheese
– 1 cup of fresh spinach (make sure you boil it first!)
– a couple pinches of fresh cracked pepper to taste
– You can also add a bit of mayonnaise if you like a creamier texture

Directions:
1. Chop spinach and artichoke hearts into small pieces
2. In a large bowl combine spinach and artichokes with cream cheese and mix well
3. Squeeze the juice of 1 lemon into the mixture
4. Add chili flakes and pepper to taste

This dip has a creamy consistency with a citrus taste. The artichokes add a bit of texture as does the spinach. You can try grating some fresh parmesan into the dip and pairing it with a fresh loaf of artisan bread. Remember that this dip is best served hot so toss it in the microwave for a couple minutes right before you serve it. Enjoy!

Voila!

Filed Under: Blog, Recipes Tagged With: artichokes, delicious, Made from the Market

July 8th – Summer Lovin’

July 2, 2010 By newwestfarmers

We’re pleased as punch that you seem to love us.  This week is about sharing the harvest with over 30 vendors, including ten local farmers to choose from.  This week is also about sharing the  summer lovin’ because it’s Bring a Newbie week! We want as many people as we can to understand the love of a farmers market and to see why it’s good for us all! Bring a friend who’s never been to our market and join us for one of two guided market tours with Operations Manager, Jen Arbo. Get the inside scoop on some of  our many amazing vendors and meet the people who grow your food! Learn how to select purchases from the experts themselves. Market tours start from the RCFM tent at 5:00PM and 6:00PM. Pre-registration not required. Those of you who do the friend-bringing can enter to win a gorgeous 100% recycled cotton, washable, sturdy, made-in-Canada RCFM market tote.

Here’s what else is on this week:

Entertainment:

  • Jeffrey Huggins 3-5
  • Chris Messytone 5-7
  • Allyson the Face Painter 3-7

Community Group:

  • Fraser River Discovery Centre – info about their interpretive centre on the Fraser River, as well as crafts for kids!

Vendors This Week : (not all vendors come to every market, so check this list if you’re looking for someone special – they are arranged categorically. Want a complete listing of all the vendors, even the ones not here this week? Here it is!)

Eat On Site

  • Beer Brats – Beer. Brats. Brilliant.
  • Copeland Foods – hot and tasty samosas, take and bake frozen meat pies and frozen ready-to-eat dinners
  • Gogo Java – Coffee, tea, smoothies, juice, and other liquids
  • Maluma Health Foods – Bison hot dogs, bison smokies, bison chili and bison ribs and take home packages too!

Produce

  • Apple Barn Pumpkin Farm – Peppers, tomatoes, apples & pumpkins
  • new this week! Canwest Farms – blueberries!
  • Celyddon Farms – Certified organic produce from Delta
  • Dream Farm Natural Growers – produce grown in Burnaby
  • Forstbauer Family Natural Food Farm – organic produce, eggs, and beef
  • Glen Valley Organic Farm – certified organic produce from a farm located only 50km from New Westminster
  • Maan Farms – assorted locally grown produce
  • Misty Mountain Specialties – fresh wild and cultivated mushrooms, dried mushroom products
  • Nature Village Farm – Asian produce grown in Richmond
  • new this week! Red Barn Plants and Produce – assorted locally grown produce

Dairy

  • Farmhouse Natural Cheeses – cow’s milk cheeses, goat’s milk cheese, goat’s milk yogurt, cow milk butter
  • Little Qualicum Cheeseworks – High quality cheese from Vancouver Island

Meat & Fish

  • Fresh Off the Boat – Fresh fish
  • Gelderman Farms – Pork
  • Outwest Ranches – beef raised locally and fresh eggs

Bread & Baking

  • A Bread Affair – Breads
  • Blackberry Hill – Baked Goods
  • Eat It Up – Gluten free and no-sugar-added fruit pies, cookies and green tea

Delectable Treats

  • Amber’s Choice – baked madeleines, soups, salad dressing
  • Bean Boy Creations – Organic hummous
  • Con Amore Foods – handmade fresh pasta and vegan spreads and dips
  • Gary’s Kettlecorn – Kettlecorn
  • JJ’s Country Cookin’ and Diabetic Foods – sugar free jam and many varieties of pickled vegetables
  • Jane’s Honey Bees – honey and other bee products
  • Momma Nellie’s Goodies – Salsa

Local Crafters

  • Black Bamboo Artisans – hand made glazed pottery and knitting
  • Mod Argent – hand forged sterling silver jewelry
  • The Other Eden – cold process soaps scented with essential and fragrance oils, room sprays, body products
  • Pomomama Designs – wire crochet jewelry and accessories, fused fabric and metal art
  • Quality Oak Accents – Fine wood creations

Gardening

  • Petals & Butterflies – Perennials, shrubs & planters
  • Secret Garden – cut flowers

Services

  • Harmony Works Chair Massage – on site chair massage

Filed Under: Blog Tagged With: bring a newbie, what's on

Coupon for Canada Day Market!

June 30, 2010 By newwestfarmers

We’re pleased to offer you this coupon for a free bell pepper at tomorrow’s market! Please print it off and present it at the Applebarn when you come tomorrow.

Coupon! Click for full size

Filed Under: Blog, Events Tagged With: coupon

July 1st – Canada Day Party

June 25, 2010 By newwestfarmers

This week, we’re putting aside our two favourite colours, purple and khaki, to show our other favourite colour combination as we hoist the Canadian flag and wish our fellow neighbours a Happy Canada Day.

Canada Flag at Dawn Photo by waferboard

And there is much to celebrate! The rise in popularity at Farmers Markets means that people are more and more interested in eating locally produced, more nutritious, craft-made foods. The connection between farmer and shopper is getting stronger and we are so proud that we are able to help connect the two. If you are what you eat, then knowing what you eat is pretty important!

Here in New West there is much to do on Canada Day. Check out the annual celebration at Queens’ Park from 11:30-3:30 and then wander on down to the market. Bring a blanket and enjoy a picnic in gorgeous Tipperary Park. We’re featuring a kids’ fishing derby and scavenger hunt, as well local favourite dixieland jazz trio Razzmajazz. We’re also bringing some lawn toys, and weather permitting, we’re hoping to start the (completely informal) annual RCFM Bocce tournie!

After we pack up at 7PM,  you can saunter over to City Hall lawn or even further to the Quay to watch the annual fireworks put on by the Hyack Festival Association at dusk. Who needs to go away for Canada Day when a day of fun, free, family friendly festivities are right here?

Here’s the details about this week:

Entertainment:

  • Razzmajazz Jazz Trio 3-7

Community Groups:

  • New Westminster Community Garden Society
  • New Westminster Environmental Partners

Art in the Park: (not a complete list; some artists are drop-in)

  • Carolyn Mohr
  • Lauren Albrice
  • Cliff Milne
  • Tow Teh Lim

Vendors at this market : (not all vendors come to every market, so check this list if you’re looking for someone special – they are arranged categorically. Want a complete listing of all the vendors, even the ones not here this week? Here it is!)

Eat On Site

  • Beer Brats – Beer. Brats. Brilliant.
  • Gogo Java – Coffee, tea, smoothies, juice, and other liquids
  • Maluma Health Foods – Bison hot dogs, bison smokies, bison chili and bison ribs and take home packages too!
  • Varinicey Pakoras – vegetable pakoras

Produce

  • Apple Barn Pumpkin Farm – Peppers, tomatoes, apples & pumpkins
  • Celyddon Farms – Certified organic produce from Delta
  • Dream Farm Natural Growers – produce grown in Burnaby
  • Forstbauer Family Natural Food Farm – organic produce, eggs, and beef
  • Glen Valley Organic Farm – certified organic produce from a farm located only 50km from New Westminster
  • Maan Farms – assorted locally grown produce
  • Nature Village Farm – Asian produce grown in Richmond

Dairy

  • Greendale Herb and Vine – Cheddar cheese, cheese curds, herbs, nut butters and honeycomb
  • Little Qualicum Cheeseworks – High quality cheese from Vancouver Island

Meat & Fish

  • Copeland Foods – meat pies and frozen ready-to-eat dinners
  • Fresh Off the Boat – Fresh fish
  • Outwest Ranches – beef raised locally and fresh eggs

Bread & Baking

  • A Bread Affair – Breads
  • Blackberry Hill – Baked Goods
  • Eat It Up – Gluten free and no-sugar-added fruit pies, cookies and green tea
  • Sunrise Pita Company – pitas, chips, dips, and banana bread

Delectable Treats

  • Amber’s Choice – baked madeleines, soups, salad dressing
  • Anne’s Gallery – Jams, jellies & knitting
  • Bean Boy Creations – Organic hummous
  • Con Amore Foods – handmade fresh pasta and vegan spreads and dips
  • Gary’s Kettlecorn – Kettlecorn
  • JJ’s Country Cookin’ and Diabetic Foods – sugar free jam and many varieties of pickled vegetables
  • Jane’s Honey Bees – honey and other bee products
  • Simply Delish Soup Co – layered soup mix, rice pilaf mix, and spice rubs

Local Crafters

  • Alma Valle Fine Silver Jewelry – handcrafted sterling silver original jewelry
  • Diva Dawg Clothing Company – dog clothing and accessories, altered art bracelets for humans
  • Lesley and Brenda – assorted knitting, beaded items, and other hand made goods
  • Mod Argent – hand forged sterling silver jewelry
  • The Other Eden – cold process soaps scented with essential and fragrance oils, room sprays, body products

Gardening

  • Petals & Butterflies – Perennials, shrubs & planters
  • Secret Garden – cut flowers

Services

  • Harmony Works Chair Massage – on site chair massage

Filed Under: Blog

A Glimpse in the life of a Farmer’s Apprentice: Sowing Possibilities

June 25, 2010 By newwestfarmers

Hello my Communards,

It’s been a while but, I will finally get the chance to inform you of what I have learned during the first two months of my apprenticeship! I could have chosen to take you right up to the present, but, there is just something special about the first two months. I think of it like this: If  you are learning a language  such as French (in my case), you will not really get all the subtle nuances and expressions until you have set foot in the culture and lived there for at least two months. Well, this is what I presume. I actually only stayed in France for two weeks, and my host family swore that it would take a full two months time to make me truly bilingual. I think this still holds true; lets take the word Irrigation as an example. I understood it before but now it has a much deeper meaning….. I have been sprayed, and soaked by orchard guck, a combination of: water, algae and leaf. In addition, a feat that one can add to a resume, I have helped to break a pump and learned how to fix it all in the same day! It is these cumulative experiences that elevate the word Irrigation to a whole new dimension. Now, I certainly have not witnessed the successes and toils of a full season but after these first two, almost three months, I  can proclaim, I speak Farm!

Ah, winter…. traditionally and seasonally the time of dormancy but, on a farm there is always work, albeit preparation, to do. Fortunately, Kevin and Annamarie were set on having the apprentices start at the beginning of March and I was looking forward to starting earlier in the season, too. True to the season I started working only six hours a day. Shortly after, this went up to seven. Still this gave me ample time to prepare for the season ahead. The tasks we tackled were all about laying the groundwork of a fruitful harvest. We pruned the many fruit trees of the farm, learned to wash eggs, press apples into sweet apple cider, and sort apples. A week or so in, we were introduced to the greenhouse and the duties of seeding and occasional transplanting in the greenhouse. When we hit the third week, we were still performing the same tasks but that is when the Klippers purchased three new greenhouses that needed to be dismantled and set-up on the farm. Of course, we still had bi-weekly winter farmers markets so every other week would involve packing the apples, eggs, frozen tomatoes, and frozen cherries. Friday, we would pack the trailer full of winter-time goodies and see the Klippers off. In my mind I would plan the activities of my weekend and know that once it had passed there was another market ahead.

Alex with his cucumber plant destined for the balcony railing. Beside him is Andrew, another apprentice.

April, will be forever imprinted in my mind as the month of onion transplanting. The days were cold, usually windy with a smattering of dust storms. Regardless of the weather we faithfully carried out the task.Now you must know,  Annamarie Klippenstein is lightning fast when it comes to planting onions. When I was first getting the feel for the task, a task that involved planting the onions in tiny holes of plastic mulch, she was 10 times faster than me. We would often joke that if onion planting were an olympic sport she would surely be a the gold medalist. Eventually she was only three times faster than me. A feat in its own right, I accomplished this by challenging myself to stuff more onions in my hand, and reaching farther than my comfortable limit. I felt a bit like an acrobat.

Apprentice Sheylin weeding onions, which were then transplanted

We also planted corn under cover, to reap an early season crop, and transplanted broccoli from the greenhouse. As the first two months came to a close, my body ached but in my mind, I knew that I was comfortable with the life I now found myself in.

Post Script: If you have any questions, please ask away. I simply can not address every aspect of my apprenticeship in these posts, but I would love to satiate your curiosity.

You may read my previous posts by clicking here.

Filed Under: Blog

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Land Acknowledgement

Our market is grateful to operate on the unceded land of the Qayqayt, Kwikwetlem, and other Halkomelem speaking Peoples. We acknowledge that colonialism has made invisible their histories and connections to the land. We acknowledge the incredible gift this land is to our market and BC Agriculture. We commit to the ongoing work of decolonization and allyship.

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